Date: 07/17/2014

Time: All Day

Location: Front St. & Fulton St. (Front St. & Fulton St., Manhattan)

Price: Free

Starting June 2nd through August 29th, CRUNCH will be holding FREE fitness classes on our Front/Row lawn (corner of Front and Fulton Streets). Every Monday through Friday 7-8am! Class Schedule: Monday – Yoga – Sunrise Salutations - Rise and shine with the power of the sun. Skip the caffeine and jump-start your day with a class that builds strength and flexibility with every pose. Tuesday – Breakfast Bootcamp w/ Personal Trainers – This early morning bootcamp-style class combines a series of high intensity training intervals with brief recovery periods to provide a total body workout with maximum results. Wednesday – Wellness Wednesday with Yoga/Pilates fusion - Start your day off right with the perfect blend of both yoga and pilates to improve core strength, balance and flexibility. Thursday – Throwback Thursdays w/ Retro-Robics - It's a blast from the past! Work up a sweat with a touch of nostalgia in this heart-pumping, traditional aerobics class set the best of 80’s and 90’s music. Friday – Friday Dance Party - TGIF! It’s time to celebrate the coming of the weekend with a hot and sweaty dance party featuring a different style of dance each week – from African Dance to Hip Hop to Zumba®! *Please bring your own mats on Mondays & Wednesdays **Please check the Seaport Facebook & Twitter pages for announcements regarding inclement weather.

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