Time: 6:30 pm
Location: Brooklyn Grange (Clinton Ave. & Flushing Ave., Brooklyn)Price: $18 in advance
Every Monday, loosen up with Sarah Schumann of Prospect Heights’ Shambhala Yoga and Dance Center. Shaped within a 60 minute, all levels asana (yoga postures) practice, the beauty and wisdom of nature will inspire us to slow and find a deeper breath, to root down and rise up, to notice the details and celebrate the expansive. Class will begin with a brief centering, a collection of ourselves in breath and space, and will gently evolve into a flow of movement and meditation. In community, we’ll move, breathe and connect to our inner and outer landscapes.See more cheap New York City events & things to do on Nifty NYC.
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