Date: 03/09/2015

Time: 6:00 pm - 7:30 pm

Location: Grand Concourse Library (155 E. 173rd St., Bronx)

Price: Free

The scientific community has recently been exploring the use of meditation as a healing modality. Join psychtherapist Renate Lanotte, MS LCSW as she discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. She will also present a simple, yet powerful meditation technique that can enrich one's life personally, professionally, and spiritually.

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