Sundays Through September 29th: Free Yoga & Tai Chi Classes in Socrates Sculpture Park

YOGA
Saturdays, 9:30 – 10:30 AM & 11 AM – 12 PM
Sundays, 10 – 11 AM
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

TAI CHI
Sundays, 11 AM – 12 PM
Led by certified instructors from the Taoist Tai Chi Society of the USA, these classes offer the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.

Click here for more free New York City events & things to do.