Free MMA and CrossFit Classes
ClassOne Mixed Martial Arts and CrossFit (85 4th Ave., Brooklyn)
Class One Mixed Martial Arts and CrossFit will have its one year anniversary on Saturday, April 13, 2013. We want to thank all our members for our success and helping up reach this milestone. To celebrate we will be offering free classes from 10 am to 4 pm. Class One features a broad range of martial arts including MMA, Boxing, Muay Thai, Kickboxing, Brazilian Jiu Jitsu, Wrestling, Sanda (Chinese style kickboxing) plus the most complete fitness program CrossFit. Our instructors include world champions and elite level coaches.
11:00 am Muay Thai (with Luis Azeredo)
12:30 pm Brazilian Jiu-Jitsu (with Luis Azeredo)
02:00 pm Boxing and Muay Thai (with Andrea Galbiati)
03:00 pm Wrestling (with Nicolae Catana)
10:00 am Intro CrossFit (little or no experience are welcome)
01:00 pm CrossFit (experienced CrossFitters only)
02:00 pm Intro CrossFit (little or no experience are welcome)
We welcome men, women, beginner and advanced martial artists and people of all fitness levels.