The holidays can be a crazy time jam-packed with family obligations, parties and traveling. Through all of this, how do we stay connected to ourselves, our self-care and our creativity? Regardless if you identify as an artist, we all have a creative spirit within us that needs to be nurtured to feel happy, alive and in the flow of our lives.

In this class you will be given some simple tips for how you can clear the space to nurture your self during busy times like this in your life. We’ll discuss the importance of staying connected, in order to stay true to our bodies, creative projects and our peace of mind. Also, because every individual is different, this course will guide you through a process of self-discovery that will give you a compassionate and clear roadmap to finding your way home amidst the most hectic times.

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