Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy
Bluestockings (172 Allen St., Manhattan)
Real Food All Year: Eating Seasonal Whole Foods for Optimal Health and All-Day Energy connects sustainable, seasonal eating to health, combining integrative nutrition and the traditional wisdom of Chinese Medicine. Nishanga Bliss will explain how the fresh foods of spring support your liver and renew your energy, and demo the ancient simple art of fermentation. Come sample something sour, get caught up on radical foodie insights from the Left Coast and get your book signed if you like.