Saturday, January 8th: Free Cooking Class: Healthy in a Hurry

Heatlthy in a Hurry, Part 1: Superfoods
Williams-Sonoma Home (10 Columbus Circle, Ground Fl., Manhattan) 11am-3pm
Free, reserve a spot by calling 212.823.9750

Join us for a three-part series focusing on healthy cooking techniques, fresh flavors and inspiring ideas for great meals for the whole family. In the first class, we will explore superfoods, a term used for foods that are generally low in calories but are packed full of nutrients. We’ll teach you how to stock your pantry with healthy and delicious choices, explain simple ways to increase flavor through spices and give you recipes both kids and adults will enjoy.