Friday, September 30th: Free Thai Massage Workshop

Free Thai Massage Workshop
Dance New Amsterdam (280 Broadway, 2nd Fl., Manhattan)
2-4pm
Suggested donation, registration required: 212.625.8369

This program includes a massage routine to warm the body, fused w/ acupressure and stretch techniques to relieve common upper body tension, stress and pain. All skills can be applied immediately for safe and effective relief, self-care and wellness at home. The workshop begins with a short warm-up, meditation and Wai Khru.

Anyone who has upper back or shoulder discomfort from work, play or stress will benefit from this workshop. This program is Open Level and beginner through advanced will benefit. No previous experience is necessary.

This workshop is donation based. Please donate what is comfortable when you arrive for the workshop.