Free Yoga & Tai Chi Classes in Bryant Park

Bryant Park Yoga
Tuesdays, 10–11:00am, Upper Terrace
Thursdays, 6–7pm, Lawn
May 3 – September 29

Produced in partnership with lululemon athletica, Bryant Park Yoga classes are taught by expert instructors from studios throughout New York City. Each instructor brings a different teaching style to the open-level vinyasa flow classes. Mats are provided, but you are welcome to bring your own.

Bryant Park Tai Chi
Tuesdays & Thursdays, 7:30–8:30am
May 3 – September 29
Fountain Terrace

The health benefits of tai chi are vast. Regular practice improves flexibility, strengthens joints and muscles, and promotes the integration of body, mind and spirit. Bryant Park Tai Chi classes are taught by instructors from the Tai Chi Chuan Center for students of all ages and experience levels.